Cheat days can disrupt immunological processes and interfere with progress on carnivore diets. — Whalespan
Cheat days can disrupt immunological processes and interfere with progress on carnivore diets.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“I think that for most people the cheat days all this kind of stuff is just causing a problem it's interrupting sort of the the immunologic processes... the magic starts to happen at day 30 and some people feel better in the first week or the first few days but some of the sickest people it takes 30 solid days no cheats to feel better”