Paul Saladino· MD
going on an animal-based diet significantly improved my acne and what was it about that probably more saturated fat less seed oils less grains less lectins and things like beans
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
going on an animal-based diet significantly improved my acne and what was it about that probably more saturated fat less seed oils less grains less lectins and things like beans
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
So like on a on a recent podcast I did, probably the podcast that will come out the week before this one, I was talking about skin care and sunscreen. And in the podcast I showed a few people from Heart and Soil, like we had some testimonials of people who had changed to an animal-based diet and had significant improvements with their acne.