Paul Saladino· MD
this will be a good investment in your health if you know someone who is struggling to lose weight or do you think might be insulin resistant but doesn't understand what that is give them the gift of a CGM
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
this will be a good investment in your health if you know someone who is struggling to lose weight or do you think might be insulin resistant but doesn't understand what that is give them the gift of a CGM
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
give them the gift of a CGM because they will see this clearly
because they will see this clearly and it's all outlined in last week's podcast episode on the continuous glucose monitor with my friend Kara Collier an amazingly smart dietician from nutria cents
if you have questions about your own glucose tolerance it is such a cool investment and worth your money it is worth it
Post-meal glucose spikes in non-diabetics drive long-term cardiometabolic disease independently of HbA1c.
Wearing a continuous glucose monitor leads to personalized dietary improvements that hold up beyond 12 weeks.
Continuous glucose monitors meaningfully change behavior in non-diabetic adults beyond the first month.
CGM use in metabolically healthy adults induces orthorexic-style dietary anxiety without health benefit.