Paul Saladino· MD
So, postprandial, we want to pay attention to both your peak glucose, but we particularly want to pay attention to glycemic variability or what that actual spike looks like.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So, postprandial, we want to pay attention to both your peak glucose, but we particularly want to pay attention to glycemic variability or what that actual spike looks like.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
But, you could also just look at the way your glucose is behaving after or between your regular meals and you can see these postprandial morphologies, which we'll show uh, on the video.
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