Paul Saladino· MD
I believe you will benefit from massively.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
I believe you will benefit from massively.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
And, um, I think he's had a little bit of trouble changing his diet. And so, I want to get him a CGM and see if that'll help him change his diet or give him some real-time feedback.
i am in fact wearing a new cgm from them right now i put it on yesterday i calibrated it and i looked at my breakfast this morning and i thought huh that's cool with
i love continuous glucose monitors and how they change the landscape of how we are metabolically healthy guess what my dad is wearing one i can't wait to show his results on a recent upcoming podcast and i'm excited to see what kind of behavior change it helps
My dad wore one in the past and it helped him modify his behavioral habits.
Post-meal glucose spikes in non-diabetics drive long-term cardiometabolic disease independently of HbA1c.
Wearing a continuous glucose monitor leads to personalized dietary improvements that hold up beyond 12 weeks.
Continuous glucose monitors meaningfully change behavior in non-diabetic adults beyond the first month.
CGM use in metabolically healthy adults induces orthorexic-style dietary anxiety without health benefit.