To mitigate mineral depletion from coffee, consume mineral-rich foods like coconut water, orange juice, fruit, or sea salt, or consider supplementation.

“if you find yourself feeling depleted from coffee especially in terms of minerals and electrolytes think about supplementing these to go with your coffee and that may help that perspective as well”

“Many people find that they're okay with this if they just spend a lot of time and intention repleting those minerals things like coconut water orange juice fruit juices fruit maybe some good sea salt nutrient-rich Foods in general but if you find yourself feeling depleted from coffee especially in terms of minerals and electrolytes think about supplementing these to go with your coffee and that may help that perspective as well”