Peter Attia· MD
coffee and we're talking about black coffee or you know limited um added sugar and added um milk components has been shown to be beneficial for multiple liver diseases and fatty liver disease hepatitis C fibrosis even HCC um again there's many reasons people do not drink coffee and we are not recommending it as a prescription um but up to three cups of coffee has been shown in in multiple studies now it's part of the European guidelines and made it into the American ones as well um in terms of antifibrotic effects and and good metabolic effects as well