Rhonda Patrick· PhD
While drinking 2-3 cups of coffee per day is linked to lower dementia risk, drinking more than 6 cups per day is linked to increased dementia risk and more brain atrophy.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
While drinking 2-3 cups of coffee per day is linked to lower dementia risk, drinking more than 6 cups per day is linked to increased dementia risk and more brain atrophy.
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