Rhonda Patrick· PhD
For this study specifically the coffee intake included caffeinated and decaf.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
For this study specifically the coffee intake included caffeinated and decaf.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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And in this particular study, coffee and tea consumption included caffeinated and decaffeinated beverages.