Paul Saladino· MD
If you want your brain to work better, get more choline. But choline also raises TMAO, so it's also killing you. Do you really believe And perhaps your answer is yes, but do you really believe that there are compounds in the nutritional space, in our diets, that have been at the center of human diets, the most sought-after foods by humans for millions of years, that are good for us and essential, but also killing us? That makes zero sense.