The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the brain has to be super protected from oxidative stress super protective yeah I mean if you consider the fact that 25% of the oxygen that you breathe is going to create energy in a container the size of a grapefruit right and it's just like made of these Buffa's with these very delicate you know oxidation prone polyunsaturated fats
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
brain health it's a fat soluble antioxidant which is good news to the brain which is constructed of fat for the most part but in particular of a very delicate kind of fat polyunsaturated fats that are very prone to oxidation the brain is a crucible for oxidative stress so these fat soluble antioxidants are very important