Rhonda Patrick· PhD
calcium can easily precipitate um with a phosphate in in the blood vessels and this can cause calcium plaques to build up but these calcium plaques that build up take time several decades and ultimately can lead to things like Asal sclerosis uh vascular dementia cutting off the circulation to the brain so this is also you know a very important function of vitamin K but it's not important for short-term survival it doesn't matter if you have calcium building up until you enter your sixth seventh decade in life when you have a risk to you know for a heart attack or vascular dementia