Rhonda Patrick· PhD
Be careful, if don't get your ketones up and you get your carbs down you're starving your brain, and so then people will say, "Oh my gosh, I just have no energy."
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
Be careful, if don't get your ketones up and you get your carbs down you're starving your brain, and so then people will say, "Oh my gosh, I just have no energy."
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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