Peter Attia· MD
if you're trying to maintain a basic set of cognitive functions is to actively work on ways to increase Headroom increase absolute capacity throughout the lifespan
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you're trying to maintain a basic set of cognitive functions is to actively work on ways to increase Headroom increase absolute capacity throughout the lifespan
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
as we're aging those the need for really complex motor skills and cognitive skills may go down but what is the equivalent that you think about for a person as they reach middle life and they're thinking about transitioning you know or what lies ahead of them as they as they transition into into older age in other words what is that Apex set of skills that they need to be able to have to give them the the highest amount of physiologic Headroom possible to avoid or minimize this age related Decline