Rhonda Patrick· PhD
Memory was 10% better when assessed six weeks later.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Memory was 10% better when assessed six weeks later.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Recent research found that older adults performed better on memory tasks when they had engaged in 30 minutes of moderate-to-vigorous exercise the day before.