Rhonda Patrick· PhD
in parkinson's disease patients parkinson's disease patients that do you know a certain amount of you know 30 minutes exercise you know moderate to to into high intense um intensity increased bdnf and their plasma and bdnf crosses the blood-brain barrier it's a growth factor it's important for maintaining synaptic connections right for growing new neurons and you know it's you know certainly important for um repair right of you know damaged brains right