The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so like a primary driver being how much are you really tasking your brain and asking it to adapt and be plastic and get stronger um in terms of its connections and its resiliency and and the the thing is that most individuals in modern society don't do that right we do the same thing every day our work isn't cognitively challenging it's repetitive yes it's stressful yes but those are not the same thing
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
mechanical tension is like king of of increasing muscle strength the brain is the same thing right you could have this pristine environment where you know you know even with uh so movement helps so you know any kind of movement so even though you know you're moving you eat a good diet you're not stressed you sleep how are you going to maintain the strength of your brain if you don't challenge it