Peter Attia· MD
people who have extreme levels of interoception actually one can know if you can reliably count heartbeats without taking your pulse or using a heart rate monitor chances are you have pretty high levels of interoception
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
people who have extreme levels of interoception actually one can know if you can reliably count heartbeats without taking your pulse or using a heart rate monitor chances are you have pretty high levels of interoception
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.