Paul Saladino· MD
It it certainly will change the neurotransmitters in your brain. You'll get more dopamine. you'll get more catakolamines
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
It it certainly will change the neurotransmitters in your brain. You'll get more dopamine. you'll get more catakolamines
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
And I think the benefits of cold plunging</font> <font color='#ffbb00'>are mental benefits.</font> <font color='#ffbb00'>There is a dopaminergic</font> <font color='#ffbb00'>effect post-cold plunging.</font> <font color='#ffbb00'>Catacombs means you feel more awake and</font> <font color='#ffbb00'>yeah, it just feels good.</font>
I I would completely share that experience it is a absolutely mood lifting experience