Rhonda Patrick· PhD
I've moved away from the heating thing and only do the freezing (which was a similar boost in SFN).
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I've moved away from the heating thing and only do the freezing (which was a similar boost in SFN).
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
The cold exposure I'm I'm really just a seasonal cold exposure person. I do it in the summer. Um I I don't really keep it up in the winter. I'll totally admit it.