Paul Saladino· MD
I'm going to do three</font> <font color='#ffbb00'>saunas, three colds.</font> <font color='#ffbb00'>The last time that I get in the cold</font> <font color='#ffbb00'>plunge, I don't get in there</font> <font color='#ffbb00'>until the point of shivering</font> <font color='#ffbb00'>because I'm going to end on cold.</font>