Exposure to natural elements, such as sun, wind, and temperature fluctuations, as part of an expeditionary lifestyle, contributes to improved health and can lead to rapid weight loss.

“and and further to that and this actually goes back to your Pima Pima Indian conversation the lifestyle changes like we're up at dawn every day we're out in the sun half the time we're sun burnt which isn't the best thing but you know we're out in the Sun every day uh wind on your face you're exposed to the elements you're getting cold you're getting hot you know there's no this like I'm never sitting in my comfortable office with the air conditioner on you know with the false light overhead you know like this doesn't happen once when we're on an expedition not not for months you know like the most comfortable we get is when you get back on the plane to go home and you're sitting in your shitty”