Active water dropping methods like mummy wraps can be used to induce sweating for weight cutting, while monitoring blood pressure to avoid risks.

“uh ideally it's sort of like a what you'll see a lot is what's called a mummy wrap so you basically lay down you put a bunch of blankets on yourself it's like very easy to regulate blood pressure and make sure you're okay you're not a risk of passing out you'll sweat like a pretty good amount that and then weigh in is Friday what time morning Friday morning 9 9 o' in the morning usually”