Rhonda Patrick· PhD
And so the protocol that I'm going to tell you is based on what they have seen and what they have done and used. And typically, what is this is you basically have the patient lie down on a surface. And there's various ways of doing it. But you can use towels that are wet, and you can heat them up either in a microwave or in a stove. But that's basically boiling hot water with a towel. And you basically sandwich that between other towels, you place it on their back, and you place it on their chest. So they're basically being sandwiched. They're the meat, and the bread is two very hot towels. And you also place a very cold towel on their head and on their neck.