Paul Saladino· MD
Animal meat (with naturally ocurring collagen) would be far superior.
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Animal meat (with naturally ocurring collagen) would be far superior.
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I talked about the importance of nutrients and meat and collagen for your skin
along with collagen which helps our skin right it's in meat
Where do you think you get the proteins to make the skin in your face and your arms and you know, everywhere? You you get that from meat, you know, like to make collagen, you use amino acids that are found in meat.
You could also just eat more meat, you know, or do both and you're going to look even better.