Smaller hydrolyzed collagen peptides (2-5 kilodaltons) may be better absorbed and utilized as signaling molecules.

“there's some evidence that suggest perhaps that smaller like two to five uh kilodaltons those peptides are better absorbed um better used as signaling molecules getting to the tissues better um like for example skin getting you know smaller ones like two to three kilodaltons I mean again there there's not an overwhelming amount of evidence on this it's it's really upand coming and I think in its infancy”