Rhonda Patrick· PhD
do you think there are effects in maybe other tissues like the joints skin for example bone that's a lot of questions
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
do you think there are effects in maybe other tissues like the joints skin for example bone that's a lot of questions
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um so collagen is nowadays is much seen as a potential supplement to support muscle conditioning and of course we were interested from that perspective um we often look at uh myi protein which is the contract contractile protein in the muscle of course because that's that's what what generates the force but you have to understand that the force that is generated by the contractile proteins has to be transferred towards your tendon and your bone in order to make movement possible and so the muscle has an all intricate network of connective proteins that allow the the connect the the contractile apparatus to be transferred to throughout the whole muscle in both longital as well as transversal way towards the tendon and the bone and there's now suggestions that strength is very much dependent on the quality of that connective uh protein Network and in muscle that is um a lot of it is collagen