Rhonda Patrick· PhD
if there's a um an unbalanced need for specific amino acids then of course a source that is richer in those amino acids might be of benefit
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if there's a um an unbalanced need for specific amino acids then of course a source that is richer in those amino acids might be of benefit
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
It's got a very different amino acid profile than than protein though. I mean, proline and hydroxyproline.