Paul Saladino· MD
i don't do magnesium i don't i don't take any magnesium supplement i don't take any electrolytes other than the salt that i put on my food and i generally like maldon salt here in costa rica although redmond real salt is pretty good too um and then i don't take i don't take glycine i don't take collagen because i'm getting connective tissue in the meat and i'm eating the heart with like all the sinew and the chewy bits