Paul Saladino· MD
if we do not have adequate amounts of vitamin c we will not make the triple helix of collagen
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if we do not have adequate amounts of vitamin c we will not make the triple helix of collagen
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one of the cofactors in this reaction is ascorbic acid and others are iron alpha ketoglutarate and oxygen so if we don't have this ascorbic acid we will not hydroxylate collagen and then subsequently collagen strand the collagen strand is like oscillated and there's AG like there's a glycogen or a glucose molecule here the glycosylation is added to the collagen strand and then it forms a triple helix