The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I think that the availability of the amino acids is not restricting the increase after uh physical activity because after physical activity we see the connective tissue protein synthesis rates go up but it doesn't seem to be depend on the amount of protein or collagen that you provide so I think there it's not limited at least not in the first few hours after exercise maybe in a longer time frame I don't know that's possibility
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.