Colostrum may be a beneficial option for individuals who prefer not to receive a flu vaccine or wish to enhance their vaccination's effects.

“colostrum has lots of good data for immune benefits, flu prevention, recovery etc.”

“colostrum has lots of good data for immune benefits, flu prevention, recovery etc.”

“it could be very helpful for your gut for muscle repair and as these studies show it might even be just as effective again these are small studies but these small studies which are controlled say it's just as effective if not more effective than flu vaccination in preventing flu over the course of a winter”

“basically what they're saying is that before probiotics or colostrum seems to work pretty darn well compared to a flu vaccine in many conditions many situations even better”

“and probably has less side effects in fact i'm sure it has less side effects”

“clearly colostrum has immunologic effects and it it probably um will be a better choice for people who don't want to get a flu vaccine or who want to augment a flu vaccination”

“colostrum is there we talked about colostrum in this podcast it's probably as good or better than the flu vaccination how crazy is that that's incredible”

“grass-fed grass-finished colostrum which has been shown to be as effective if not more effective than a flu vaccination”

“colostrum has even been studied and found to be as effective if not more effective than a flu vaccination for preventing the flu”

“And it has hardened soil colostrum, tons of benefits to colostrum, gut health, immunologic benefits, muscle recovery, exercise performance.”

“The conclusion of the authors, I will quote, is that colostrum is at least three times more effective than a flu vaccine.”