Creatine is unlikely to augment purely aerobic performance.

“I don't know that there are really any proven benefits that this augments aerobic performance so once you get into the purely um oxidated phosphorilation path way I I mean maybe someone will correct us but I'm not really aware that there are benefits of creatine in that regard I think it's more in the first two Energy Systems the phosphocreatine system and the anerobic system”

“but of course phosphocreatine itself is a phosphate donor and therefore and anything that boosts the supply of phosphocreatine boosts the supply of ATP and it's our belief that that's effectively what it is doing um and therefore that it's helpful um with you know anything that requires bursts of activity”