An ancestral lifestyle, including nose-to-tail eating and avoiding processed foods, can address depression, anxiety, autoimmune conditions, low energy, low libido, and low ambition.

“and if you stop eating the processed crap and you start eating healthy nose-to-tail stuff you'll you'll see it's either going to be a wash i just tell people you can't afford not to eat this way right because you're going to realize a new level of life that's goddamn worth living”