The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
However it can be a little bit higher if you actually add some fructose because fructose uh requires a different transporter so if you combine both glucose or glucose polymers with fructose you actually can get a little bit higher but that's only for really the high-end athletes that can actually uh gain that high uh energy expenditure they you can may be up go to 1.3 1.4 grams per per minute
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.