Peter Attia· MD
the old wives tale that drinking six glasses of water a day is good to help keep you skinny is true it turns out that water suppresses some of the effects of fructose
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the old wives tale that drinking six glasses of water a day is good to help keep you skinny is true it turns out that water suppresses some of the effects of fructose
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so it turns out that if you take an animal on fructose and you give it a lot of water you can suppress some of the obesity you can suppress some of the effects of metabolic syndrome