Paul Saladino· MD
when you include carbohydrates from fruit and honey in your diet maybe even squash or avocado or sweet potatoes the glycemic control doesn't get better doesn't get worse excuse me
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when you include carbohydrates from fruit and honey in your diet maybe even squash or avocado or sweet potatoes the glycemic control doesn't get better doesn't get worse excuse me
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