Peter Attia· MD
the idea that somehow you have to replete your glycogen rapidly just to me does not hold water
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
the idea that somehow you have to replete your glycogen rapidly just to me does not hold water
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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