Paul Saladino· MD
so if you complement the muscle meat with organ meat or eggs you'll get closer to your requirements of all the important things specifically the thymine the biotin the folate and the vitamin A
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so if you complement the muscle meat with organ meat or eggs you'll get closer to your requirements of all the important things specifically the thymine the biotin the folate and the vitamin A
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
adding eggs is a big Improvement and it sounds like you were doing that from the beginning so if you add eggs yeah if you add eggs to your meat then you will probably get enough biotin hopefully a little more folate