Peter Attia· MD
we did a study with eating eggs that were raw or cooked huge effect on digestion and absorption
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
we did a study with eating eggs that were raw or cooked huge effect on digestion and absorption
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wouldn't it not be better to actually cook those eggs because you have more rapid digestion and absorption
we did a study with eating eggs that were raw or cooked huge effect on digestion and absorption