Paul Saladino· MD
And believe me, I am eating extra egg yolks today to get that cholesterol back. I think a lot of people would want a lower LDL, but there are so many benefits to having LDL in the body. It acts as an immune particle. All the lipoproteins are immune particles. LDL serves to move intermediates, precursors all around your body, cholesterol, triglycerides. I am eating a lot of egg yolks today, raw egg yolks to get my body a lot of cholesterol.