Paul Saladino· MD
I had three eggs with probably five ounces of grass-fed steak and then um probably like two three ounces of potatoes nice what kind of potatoes um just organic yellow potatoes and then I also had a pear one pair too
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I had three eggs with probably five ounces of grass-fed steak and then um probably like two three ounces of potatoes nice what kind of potatoes um just organic yellow potatoes and then I also had a pear one pair too
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