Paul Saladino· MD
Put simply, methylation is your body’s way of turning genes on and off and keeping systems like detox, mood, and energy running smoothly.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Put simply, methylation is your body’s way of turning genes on and off and keeping systems like detox, mood, and energy running smoothly.
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so basically you know it's a huge thing but if you want to put it in the context of real life you know you look at your look at your hand for example in your hand there's DNA everywhere right and most of your genes in your hand are turned off so in order to turn genes off and on they have to be methylated and methylated is an action in the human body that takes a small component a carbon in a few hydrogens and it just sticks upon the gene and it tells it you know to don't work you're done for the day or you're done forever
in order to turn genes off and on they have to be methylated and methylated is an action in the human body that takes a small component a carbon in a few hydrogens and it just sticks upon the gene and it tells it you know to don't work you're
when you put one of those methyl groups when you attach one of the carbons on that methyl to literally a carbon on one of the ends of DNA you have the ability to program it to not carry out the function of expressing itself