The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when you exercise for example if your deconditioned and if you do a combination of aerobic training and strength training you can actually increase the number of mitochondria and there's an entire transcriptional program that will turn on all those nuclear genes but that same program will also turn on the replication factors that will go into the organelle and cause the mitochondrial DNA to replicate as well
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.