The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you don't fully stabilize it by training all the muscles of the hip and if you don't strengthen the external rotation of the hip, then you're going to have issues. Like it's not biomechanically going to work the same way.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Well, with the shoulder, you've got that mobility that comes from having all that freedom of motion, but the stability is lacking. Well, the same thing with the hip. like you've got mobility, but if you don't fully stabilize it by training all the muscles of the hip and if you don't strengthen the external rotation of the hip, then you know you've you're you're going to have issues like it's not biomechanically going to work the same way.