The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so like often times like you know like I said I'm running 12 miles under five minute pace and then the next day I'm coming back and running like 8:30 pace for a easy run just super super chill and slow so having that kind of variance between pacing I think is super important
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
but if you really want to see how good you can get get you got to like have your hard days super hard and your easy days super chill