Repetitive stress from sports like basketball and tennis can lead to movement issues and asymmetries, necessitating balanced training to counteract these effects. — Whalespan
Repetitive stress from sports like basketball and tennis can lead to movement issues and asymmetries, necessitating balanced training to counteract these effects.
⚠ High risk
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
◐PARTIALLYSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“sports like any sport whether it be you know basketball tennis swimming any particular sport has so much repetitive uh stress in it that you're you're going to develop movement issues you're going to have asymmetries in um in in in joints in muscles and you want to kind of balance those things out as much as possible”
“sports like any sport whether it be you know basketball tennis swimming any particular sport has so much repetitive stress in it that you're you're going to develop movement issues you're going to have asymmetries in um in in in joints and muscles and you want to kind of balance those things out as much as possible”