The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
they did this workout called gravity drops and so they were incorporating gravity into all of their workouts where we would be squatting and you would fall to 90 degrees and you'd try and stand up as quickly as possible and never in my life have i felt like every day i was sore and at that point it was hard to make like these physical gains
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.