Peter Attia· MD
you know in in four years and $250,000 of education at Stanford how many hours of lecture did I have on exercise zero
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
you know in in four years and $250,000 of education at Stanford how many hours of lecture did I have on exercise zero
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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Exercise is totally absent from medical school curriculum despite the fact that it helps prevent/treat many diseases.