Peter Attia· MD
for the last oh god probably three months i've been using uh kind of a well it's called the brand is actually called smart cuff and it's a night and day difference
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
for the last oh god probably three months i've been using uh kind of a well it's called the brand is actually called smart cuff and it's a night and day difference
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I use a brand called katsu um and um they make various different types of to I I use two different types of Katsu devices and I apologize I don't remember the exact name but one of them is like maybe it's called the C3 and it's the it's my sort of bread and butter go-to one where I put the arm bands on put the leg bands on whichever I'm using you know inflate it to the pressure uh and then go and exercise and then they they have another one that I really quite like but it does what are called passive Cycles
if I'm just sort of trying to recover um you put this on and it just it'll do a I think it does like a 20 second inflate hold deflate repeat and I can can just sort of if I'm sitting at the computer like I've got this thing cycling on my arms or on my legs